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Oh No! My Inner Demon is Keeping Me Up at Night!

This morning my iPad wasn't working- no sound. I checked all the usual spots- maybe the airpods or headphones were connected or maybe my speaker was connected. Nope- all "normal". 

Next I did something very unusual. I turned it off. I powered it down and let it rest. Guess what? It worked. A few hours later I turned it back on and now I'm listening to lovely music as I work at my desk. Magic!

Normally this type of incident would send me over the edge. I'd poke some buttons only to get more frustrated with not being able to fix the problem because honestly, I don't really understand how the thing works in the first place, and that would get me even more frustrated. Then I'd probably start looking for a replacement, assuming that the contraption is broken beyond repair and once again being thankful that I have Apple care for just this type of situation. Yes- I have a slight tendency towards over reaction. 

This time though I stayed calm, simply turning the thing off and...

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Welcome to EZ Fit in 10!

Hi! I'm so glad you're here. Welcome to EZ Fit in 10.

First, let me introduce myself. I'm Sue Spencer, founder of EZ Fit in 10. I am a Personal Trainer, Group Exercise Instructor  (Yoga, Pilates, Barre, Strength and Zumba) with over 20 years experience in the fitness industry. I'll tell you more about me in a bit, but first, let me tell you about EZ Fit in 10.

Back in 2005 I was working in corporate fitness- The employees could come down and do a workout on their lunch hour, before work, after work- it was (and still is) pretty cool. One of my jobs was to go up to the different offices and take people through "Fitbreaks". Using resistance  bands we would do different exercises for about 10 minutes just to get the blood flowing and help counteract sitting at a desk hunched over a computer for hours at a time. I thought this was the best idea ever!!!

When I moved up to Sacrament in 2007 I thought wouldn't it be great to start up a business that offered Fitbreaks? But I...

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